Cut April 2016
By nibb, ID: clqjhw77 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 6.4 kg 14 lbs heavier |
81.6 kg 180 lbs 6.4 kg 14 lbs lighter |
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Body Fat %
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18% Healthy 12.5% higher
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16% Healthy 11.1% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.12 2% sexier
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6 2% less sexy
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BMI
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26.3 High 10.2% higher
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23.8 Average 9.3% lower
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Daily Calorie Needs (?)
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2619 kcal High 4.8% higher
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2499 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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72.2 kg 159 lbs 3.7 kg 8 lbs heavier |
68.5 kg 151 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 14% lower
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51.3 cm 20 inches 16.3% higher
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Waist Span
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29 cm 11 inches 15.5% lower
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34.3 cm 14 inches 18.3% higher
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Fat Mass
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15.8 kg 35 lbs 2.7 kg 6 lbs heavier |
13.1 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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30
19y younger
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49
19y older
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