Start June 2016
By Rmorr2, ID: 020k142j |
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Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 9.7% higher
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13.4% Fit 8.8% lower
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Muscle Index
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6.1 Swole-ish 11.6% less swole
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6.9 Swole-ish 13.1% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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25 Average 0.7% lower
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25.1 High 0.7% higher
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Daily Calorie Needs (?)
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2489 kcal High 2.1% higher
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2438 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 6.5% lower
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2.0 HOLY SHIT 7% higher
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FFMI (?)
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21.3 Above Average 2.3% lower
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21.8 Above Average 2.3% higher
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Lean Mass
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68.2 kg 150 lbs 1.5 kg 3 lbs heavier |
66.7 kg 147 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 4.1% lower
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54.3 cm 21 inches 4.2% higher
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Waist Span
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27.8 cm 11 inches 2.6% higher
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27.1 cm 11 inches 2.5% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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