Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.5% RIPPED 21.6% lower
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13.4% Fit 27.6% higher
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Muscle Index
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7.5 Swole 8.7% swoler
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6.9 Swole-ish 8% less swole
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Sexy Index
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7.9 Sexy 25% sexier
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7.2 Sexy 20% less sexy
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BMI
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24.6 Average 2.3% lower
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25.1 High 2.3% higher
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Daily Calorie Needs (?)
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2748 kcal High 12.7% higher
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2438 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 6.5% lower
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2.0 HOLY SHIT 7% higher
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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76.1 kg 168 lbs 9.4 kg 21 lbs heavier |
66.7 kg 147 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 7.9% higher
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54.3 cm 21 inches 7.3% lower
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Waist Span
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31.2 cm 12 inches 15.1% higher
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27.1 cm 11 inches 13.1% lower
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.3 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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28
10y older
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18
10y younger
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