Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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6.9 Swole-ish 3% swoler
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6.7 Swole-ish 2.9% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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25.1 High 3.8% lower
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26.1 High 3.9% higher
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Daily Calorie Needs (?)
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2438 kcal High 5.5% lower
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2581 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 26.6% higher
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1.58 High 21% lower
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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66.7 kg 147 lbs 1.3 kg 3 lbs lighter |
68 kg 150 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 20.9% higher
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44.9 cm 18 inches 17.3% lower
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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10.3 kg 23 lbs 1.7 kg 4 lbs lighter |
12 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |