Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.4% Fit 15.7% lower
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15.9% Healthy 18.7% higher
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Muscle Index
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6.9 Swole-ish 35.3% swoler
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5.1 Swole-ish 26.1% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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25.1 High 5.9% higher
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23.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2438 kcal High 11.8% higher
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2180 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 18.3% higher
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1.69 Very High 15.5% lower
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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66.7 kg 147 lbs 10.4 kg 23 lbs heavier |
56.3 kg 124 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.3% higher
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50.6 cm 20 inches 6.8% lower
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Waist Span
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27.1 cm 11 inches 9.4% lower
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29.9 cm 12 inches 10.3% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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