Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.4% Fit 11.8% lower
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15.2% Healthy 13.4% higher
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Muscle Index
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6.9 Swole-ish 25.5% swoler
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5.5 Swole-ish 20.3% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7.2 Sexy 2.8% less sexy
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BMI
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25.1 High 4.1% higher
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24.2 Average 3.9% lower
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Daily Calorie Needs (?)
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2438 kcal High 5.6% higher
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2308 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 7.8% lower
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2.17 HOLY SHIT 8.5% higher
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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66.7 kg 147 lbs 3.9 kg 9 lbs heavier |
62.8 kg 138 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 4.7% lower
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57 cm 22 inches 5% higher
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Waist Span
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27.1 cm 11 inches 3% higher
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26.3 cm 10 inches 3% lower
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Fat Mass
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10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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