Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 16.3% lower
|
16% Healthy 19.4% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 43.8% swoler
|
4.8 30.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 20% sexier
|
6 16.7% less sexy
|
||||||||||
BMI
|
25.1 High 5.5% higher
|
23.8 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 2.4% lower
|
2499 kcal High 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.0 HOLY SHIT 33.3% higher
|
1.50 Average 25% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 9% higher
|
20 Average 8.3% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 1.8 kg 4 lbs lighter |
68.5 kg 151 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 5.8% higher
|
51.3 cm 20 inches 5.5% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 21% lower
|
34.3 cm 14 inches 26.6% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
18
31y younger
|
49
31y older
|