just checking
By aaa1, ID: cm2as55m |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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5.6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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23.2 Average 5% lower
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24.4 Average 5.3% higher
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Daily Calorie Needs (?)
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2334 kcal High 4% lower
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2430 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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63.5 kg 140 lbs 2.9 kg 6 lbs lighter |
66.4 kg 146 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.6% higher
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54.3 cm 21 inches 2.5% lower
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Waist Span
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37.2 cm 15 inches 6% higher
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35.1 cm 14 inches 5.6% lower
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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31
11y older
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20
11y younger
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