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Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
2. week bulk
By Anonymous, ID: cmk99956
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:17.6%
BMI:25
Muscle Index:4.4
Sexy Index:4.8
Body Type:
Tall
Healthy
Parsnip
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Rambo 3 Picture 1
2. week bulk Picture 1
Height
177 cm
5'10"
15 cm
6 inches
shorter
192 cm
6'4"
15 cm
6 inches
taller
Weight
84 kg
185 lbs
8 kg
18 lbs
lighter
92 kg
203 lbs
8 kg
18 lbs
heavier
Body Fat %
17.4%
Healthy
1.1%  lower
17.6%
Healthy
1.1%  higher
Muscle Index
5.7
Swole-ish
29.5%  swoler
4.4
22.8%  less swole
Sexy Index
7.2
Sexy
50% sexier
4.8
33.3%   less sexy
BMI
26.8
High
7.4%  higher
25
Average
6.9%  lower
Daily Calorie Needs  (?)
2527 kcal
High
7.7%  lower
2739 kcal
High
8.4%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  lower
1.61
High
5.9%  higher
FFMI (?)
22.1
High
7.3%  higher
20.6
Average
6.8%  lower
Lean Mass
69.4 kg
153 lbs
6.4 kg
14 lbs
lighter
75.8 kg
167 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
57.3 cm
23 inches
4.2%  higher
55 cm
22 inches
4%  lower
Waist Span
37.7 cm
15 inches
10.2%  higher
34.2 cm
13 inches
9.3%  lower
Fat Mass
14.6 kg
32 lbs
1.6 kg
4 lbs
lighter
16.2 kg
36 lbs
1.6 kg
4 lbs
heavier
Age
42
1y younger
43
1y older

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