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End of mini cut
By Anonymous, ID: bp1yv5wj
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:14.8%
BMI:24.1
Muscle Index:5.3
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
2. week bulk
By Anonymous, ID: cmk99956
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:17.6%
BMI:25
Muscle Index:4.4
Sexy Index:4.8
Body Type:
Tall
Healthy
Parsnip
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End of mini cut Picture 1
2. week bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
89 kg
196 lbs
3 kg
7 lbs
lighter
92 kg
203 lbs
3 kg
7 lbs
heavier
Body Fat %
14.8%
Fit
15.9%  lower
17.6%
Healthy
18.9%  higher
Muscle Index
5.3
Swole-ish
20.5%  swoler
4.4
17%  less swole
Sexy Index
7.5
Sexy
56.3% sexier
4.8
36%   less sexy
BMI
24.1
Average
3.3%  lower
25
Average
3.4%  higher
Daily Calorie Needs  (?)
2740 kcal
High
0%  higher
2739 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.61
High
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
75.8 kg
167 lbs
75.8 kg
167 lbs
Shoulders Span
53.3 cm
21 inches
3.1%  lower
55 cm
22 inches
3.2%  higher
Waist Span
33.1 cm
13 inches
3.2%  lower
34.2 cm
13 inches
3.3%  higher
Fat Mass
13.2 kg
29 lbs
3 kg
7 lbs
lighter
16.2 kg
36 lbs
3 kg
7 lbs
heavier
Age
43
43

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