"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 14% higher
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12.9% Fit 12.2% lower
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Muscle Index
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8.1 Swole 5.2% swoler
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7.7 Swole 4.9% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.7 Sexy 2.6% less sexy
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BMI
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28.1 High 7.5% higher
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26.1 High 6.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 2.6% higher
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2537 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.8% higher
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1.71 HOLY SHIT 1.7% lower
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FFMI (?)
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23.9 High 4.8% higher
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22.8 High 4.6% lower
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Lean Mass
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71.7 kg 158 lbs 2 kg 4 lbs heavier |
69.7 kg 154 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.8% lower
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54.4 cm 21 inches 7.3% higher
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Waist Span
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29.1 cm 11 inches 8.8% lower
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31.9 cm 13 inches 9.6% higher
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs heavier |
10.3 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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32
7y older
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25
7y younger
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