arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 5.9% higher
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15.2% Healthy 5.6% lower
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Muscle Index
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3.5 25.5% less swole
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4.7 34.3% swoler
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Sexy Index
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4.6 37.6% less sexy
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7.373 Sexy 60.3% sexier
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BMI
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21.3 Average 6.8% lower
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22.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2064 kcal Average 6% lower
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2196 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.9% lower
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1.51 Average 11% higher
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FFMI (?)
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17.9 Average 7.7% lower
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19.4 Average 8.4% higher
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Lean Mass
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55.4 kg 122 lbs 4 kg 9 lbs lighter |
59.4 kg 131 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 7% lower
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48.7 cm 19 inches 7.5% higher
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Waist Span
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33.3 cm 13 inches 3.1% higher
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32.3 cm 13 inches 3% lower
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Fat Mass
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10.6 kg 23 lbs |
10.6 kg 23 lbs |
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Age
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30
6y older
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24
6y younger
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