Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 16.4% higher
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15.2% Healthy 14.1% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 30.8% less sexy
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7.373 Sexy 44.6% sexier
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BMI
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23.8 Average 4.3% higher
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22.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.1% higher
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2196 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 0.7 kg 2 lbs heavier |
59.4 kg 131 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.8% higher
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48.7 cm 19 inches 1.8% lower
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Waist Span
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33.1 cm 13 inches 2.5% higher
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32.3 cm 13 inches 2.4% lower
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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18
6y younger
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24
6y older
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