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September 10 intermittent fasting week 2
By Anonymous, ID: cmwgh3qd
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.2%
BMI:22.9
Muscle Index:4.7
Sexy Index:7.373
Body Type:
Regular
Healthy
Mango
VS.
Adam przed
By Anonymous, ID: vg03h67u
Picture 1
Age:45
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:15.3%
BMI:20.8
Muscle Index:3.5
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Mango
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September 10 intermittent fasting week 2 Picture 1
Adam przed Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
7 kg
15 lbs
heavier
63 kg
139 lbs
7 kg
15 lbs
lighter
Body Fat %
15.2%
Healthy
0.7%  lower
15.3%
Healthy
0.7%  higher
Muscle Index
4.7
34.3%  swoler
3.5
25.5%  less swole
Sexy Index
7.373
Sexy
6.7%   less sexy
7.9
Sexy
7.1% sexier
BMI
22.9
Average
9.9%  higher
20.8
Low
9%  lower
Daily Calorie Needs  (?)
2196 kcal
Average
9.9%  higher
1998 kcal
Average
9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
5%  lower
1.59
High
5.3%  higher
FFMI (?)
19.4
Average
10.2%  higher
17.6
Average
9.3%  lower
Lean Mass
59.4 kg
131 lbs
6 kg
13 lbs
heavier
53.4 kg
118 lbs
6 kg
13 lbs
lighter
Shoulders Span
48.7 cm
19 inches
0.6%  lower
49 cm
19 inches
0.6%  higher
Waist Span
32.3 cm
13 inches
4.9%  higher
30.8 cm
12 inches
4.6%  lower
Fat Mass
10.6 kg
23 lbs
1 kg
2 lbs
heavier
9.6 kg
21 lbs
1 kg
2 lbs
lighter
Age
24
21y younger
45
21y older

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