Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Wlad
By Димитър, ID: cn0zgibn |
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Height
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196 cm 6'5" 2 cm 1 inches shorter |
198 cm 6'6" 2 cm 1 inches taller |
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Weight
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107 kg 236 lbs 1 kg 2 lbs lighter |
108 kg 238 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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27.9 High 1.1% higher
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27.6 High 1.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 1.6% higher
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3257 kcal Gargantuan 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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93.1 kg 205 lbs 1.6 kg 4 lbs heavier |
91.5 kg 202 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.3 cm 15 inches 4.6% lower
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39.1 cm 15 inches 4.8% higher
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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38
3y younger
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41
3y older
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