Mike Jan 2017
By Anonymous, ID: cni8ed66 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs |
91 kg 201 lbs |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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5.8 17.8% less sexy
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7.6 Sexy 21.7% sexier
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BMI
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27.2 High 3.3% higher
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26.3 High 3.2% lower
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Daily Calorie Needs (?)
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2712 kcal High 2.1% lower
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2769 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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75 kg 165 lbs 1.7 kg 4 lbs lighter |
76.7 kg 169 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6.8% lower
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54.1 cm 21 inches 7.3% higher
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Waist Span
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31.4 cm 12 inches 10% lower
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34.9 cm 14 inches 11.1% higher
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Fat Mass
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16 kg 35 lbs 1.7 kg 4 lbs heavier |
14.3 kg 32 lbs 1.7 kg 4 lbs lighter |
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Age
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25
8y younger
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33
8y older
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