PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.8 4.8% less sexy
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6.3 5% sexier
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BMI
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24.8 Average |
24.8 Average |
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Daily Calorie Needs (?)
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2359 kcal High 0.4% lower
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2369 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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64.3 kg 142 lbs 0.3 kg 1 lbs lighter |
64.6 kg 142 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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30.4 cm 12 inches 7% higher
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28.4 cm 11 inches 6.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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33
7y older
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26
7y younger
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