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Week ONE New Diet
By Anonymous, ID: c4o4eou8
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6.3
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
diet break, na czczo
By Anonymous, ID: cno59q26
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15%
BMI:24.8
Muscle Index:6
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Week ONE New Diet Picture 1
diet break, na czczo Picture 1
Height
171 cm
5'7"
4 cm
2 inches
shorter
175 cm
5'9"
4 cm
2 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
lighter
76 kg
168 lbs
1 kg
2 lbs
heavier
Body Fat %
15.6%
Healthy
4%  higher
15%
Healthy
3.8%  lower
Muscle Index
6.3
Swole-ish
5%  swoler
6
Swole-ish
4.8%  less swole
Sexy Index
7.2
Sexy
14.3% sexier
6.3
12.5%   less sexy
BMI
25.7
High
3.3%  higher
24.8
Average
3.2%  lower
Daily Calorie Needs  (?)
2326 kcal
High
1.8%  lower
2369 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.63
High
3.2%  higher
1.58
High
3.1%  lower
FFMI (?)
21.6
Above Average
2.4%  higher
21.1
Above Average
2.3%  lower
Lean Mass
63.3 kg
140 lbs
1.3 kg
3 lbs
lighter
64.6 kg
142 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
47.7 cm
19 inches
6.2%  higher
44.9 cm
18 inches
5.9%  lower
Waist Span
29.3 cm
12 inches
3.2%  higher
28.4 cm
11 inches
3.1%  lower
Fat Mass
11.7 kg
26 lbs
0.3 kg
1 lbs
heavier
11.4 kg
25 lbs
0.3 kg
1 lbs
lighter
Age
20
6y younger
26
6y older

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