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diet break, na czczo
By Anonymous, ID: cno59q26
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15%
BMI:24.8
Muscle Index:6
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk
Picture 1
Age:43
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:14.2%
BMI:23.2
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
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diet break, na czczo Picture 1
48 days before Spartan Race Sprint Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
15%
Healthy
5.6%  higher
14.2%
Fit
5.3%  lower
Muscle Index
6
Swole-ish
13.2%  swoler
5.3
Swole-ish
11.7%  less swole
Sexy Index
6.3
3.1%   less sexy
6.5
3.2% sexier
BMI
24.8
Average
7.1%  higher
23.2
Average
6.6%  lower
Daily Calorie Needs  (?)
2369 kcal
High
5.4%  higher
2247 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.58
High
5.4%  lower
1.67
Very High
5.7%  higher
FFMI (?)
21.1
Above Average
6%  higher
19.9
Average
5.7%  lower
Lean Mass
64.6 kg
142 lbs
3.7 kg
8 lbs
heavier
60.9 kg
134 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
44.9 cm
18 inches
4.3%  lower
46.9 cm
18 inches
4.5%  higher
Waist Span
28.4 cm
11 inches
1.1%  higher
28.1 cm
11 inches
1.1%  lower
Fat Mass
11.4 kg
25 lbs
1.3 kg
3 lbs
heavier
10.1 kg
22 lbs
1.3 kg
3 lbs
lighter
Age
26
17y younger
43
17y older

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