rolit
By Emanuel, ID: 29z4optt |
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Cut 2 weeks progress
By Dakota, ID: cnp83tjq |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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6.2 Swole-ish 19.5% less swole
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7.7 Swole 24.2% swoler
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Sexy Index
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6 17.5% less sexy
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7.272 Sexy 21.2% sexier
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BMI
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25.8 High 5.9% lower
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27.5 High 6.3% higher
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Daily Calorie Needs (?)
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2460 kcal High 8.7% lower
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2695 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21.7 Above Average 7.7% lower
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23.5 High 8.3% higher
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Lean Mass
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67.4 kg 149 lbs 7.1 kg 16 lbs lighter |
74.5 kg 164 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 1% lower
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57.7 cm 23 inches 1.1% higher
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Waist Span
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37.8 cm 15 inches 0.5% lower
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38 cm 15 inches 0.5% higher
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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29
2y older
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27
2y younger
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