Nov 2017 27
By mdcv, ID: 3y4b4nac |
||||||||||||||||||||||||||
|
Cut 2 weeks progress
By Dakota, ID: cnp83tjq |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 20.8% higher
|
14.4% Fit 17.2% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 29.9% less swole
|
7.7 Swole 42.6% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 1% less sexy
|
7.272 Sexy 1% sexier
|
||||||||||
BMI
|
26.1 High 4.9% lower
|
27.5 High 5.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2418 kcal High 10.3% lower
|
2695 kcal High 11.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 2% higher
|
1.52 Average 1.9% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 8.1% lower
|
23.5 High 8.8% higher
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 8.4 kg 19 lbs lighter |
74.5 kg 164 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 0.2% lower
|
57.7 cm 23 inches 0.2% higher
|
||||||||||
Waist Span
|
37.1 cm 15 inches 2.4% lower
|
38 cm 15 inches 2.4% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
28
1y older
|
27
1y younger
|