Jun 21, 2019
By Anatoli, ID: 6i531h36 |
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Cut 2 weeks progress
By Dakota, ID: cnp83tjq |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 14.6% higher
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14.4% Fit 12.7% lower
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Muscle Index
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6.1 Swole-ish 20.8% less swole
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7.7 Swole 26.2% swoler
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Sexy Index
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6.767 6.9% less sexy
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7.272 Sexy 7.5% sexier
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BMI
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26.5 High 3.5% lower
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27.5 High 3.6% higher
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Daily Calorie Needs (?)
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2552 kcal High 5.3% lower
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2695 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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22.1 High 6% lower
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23.5 High 6.3% higher
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Lean Mass
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70.1 kg 155 lbs 4.4 kg 10 lbs lighter |
74.5 kg 164 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 2.3% lower
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57.7 cm 23 inches 2.3% higher
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Waist Span
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37.1 cm 15 inches 2.4% lower
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38 cm 15 inches 2.4% higher
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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47
20y older
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27
20y younger
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