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frank zane
By Димитър, ID: 8jd28v65
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:28.1
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Cut 2 weeks progress
By Dakota, ID: cnp83tjq
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:14.4%
BMI:27.5
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Regular
Fit
Swole
Beetroot
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frank zane Picture 1
Cut 2 weeks progress Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
16.5%
Healthy
14.6%  higher
14.4%
Fit
12.7%  lower
Muscle Index
7
Swole
9.1%  less swole
7.7
Swole
10%  swoler
Sexy Index
7.4
Sexy
1.8% sexier
7.272
Sexy
1.7%   less sexy
BMI
28.1
High
2.3%  higher
27.5
High
2.2%  lower
Daily Calorie Needs  (?)
2607 kcal
High
3.3%  lower
2695 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
17.1%  higher
1.52
Average
14.6%  lower
FFMI (?)
23.4
High
0.4%  lower
23.5
High
0.4%  higher
Lean Mass
71.8 kg
158 lbs
2.7 kg
6 lbs
lighter
74.5 kg
164 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
62.1 cm
24 inches
7.6%  higher
57.7 cm
23 inches
7.1%  lower
Waist Span
35 cm
14 inches
7.9%  lower
38 cm
15 inches
8.6%  higher
Fat Mass
14.2 kg
31 lbs
1.7 kg
4 lbs
heavier
12.5 kg
28 lbs
1.7 kg
4 lbs
lighter
Age
33
6y older
27
6y younger

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