Cut 2 weeks progress
By Dakota, ID: cnp83tjq |
|||||||||||||||||||||||||||
|
End of bulk 2
By Sivert, ID: d99971h7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 12.7% lower
|
16.5% Healthy 14.6% higher
|
||||||||||
Muscle Index
|
7.7 Swole 20.3% swoler
|
6.4 Swole-ish 16.9% less swole
|
||||||||||
Sexy Index
|
7.272 Sexy 1.7% less sexy
|
7.4 Sexy 1.8% sexier
|
||||||||||
BMI
|
27.5 High 1.1% higher
|
27.2 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2695 kcal High 0.8% lower
|
2718 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 2.6% lower
|
1.56 Average 2.6% higher
|
||||||||||
FFMI (?)
|
23.5 High 3.5% higher
|
22.7 High 3.4% lower
|
||||||||||
Lean Mass
|
74.5 kg 164 lbs 0.7 kg 2 lbs lighter |
75.2 kg 166 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 4.3% lower
|
60.3 cm 24 inches 4.5% higher
|
||||||||||
Waist Span
|
38 cm 15 inches 2.1% lower
|
38.8 cm 15 inches 2.1% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 2.4 kg 5 lbs lighter |
14.9 kg 33 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
27
9y older
|
18
9y younger
|