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Cut 2 weeks progress
By Dakota, ID: cnp83tjq
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:14.4%
BMI:27.5
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Regular
Fit
Swole
Beetroot
VS.
05/07/2015
By joemac610, ID: itcx5q0g
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.2%
BMI:24.8
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Beetroot
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Cut 2 weeks progress Picture 1
05/07/2015 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
14.4%
Fit
16.3%  lower
17.2%
Healthy
19.4%  higher
Muscle Index
7.7
Swole
63.8%  swoler
4.7
39%  less swole
Sexy Index
7.272
Sexy
32.2% sexier
5.5
24.4%   less sexy
BMI
27.5
High
10.8%  higher
24.8
Average
9.8%  lower
Daily Calorie Needs  (?)
2695 kcal
High
7.6%  higher
2505 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
23.5
High
14.6%  higher
20.5
Average
12.8%  lower
Lean Mass
74.5 kg
164 lbs
5.8 kg
13 lbs
heavier
68.7 kg
151 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
57.7 cm
23 inches
1%  lower
58.3 cm
23 inches
1%  higher
Waist Span
38 cm
15 inches
3.6%  lower
39.4 cm
16 inches
3.7%  higher
Fat Mass
12.5 kg
28 lbs
1.8 kg
4 lbs
lighter
14.3 kg
32 lbs
1.8 kg
4 lbs
heavier
Age
27
1y older
26
1y younger

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