Cut 2 weeks progress
By Dakota, ID: cnp83tjq |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 25.2% higher
|
11.5% Fit 20.1% lower
|
||||||||||
Muscle Index
|
7.7 Swole 6.1% less swole
|
8.2 Swole 6.5% swoler
|
||||||||||
Sexy Index
|
7.272 Sexy 5.6% less sexy
|
8.2 Sexy 5.9% sexier
|
||||||||||
BMI
|
27.5 High 4.4% higher
|
26.3 High 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2695 kcal High 8.8% lower
|
2954 kcal High 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 4.1% higher
|
1.46 Average 3.9% lower
|
||||||||||
FFMI (?)
|
23.5 High 0.9% higher
|
23.3 High 0.9% lower
|
||||||||||
Lean Mass
|
74.5 kg 164 lbs 7.8 kg 17 lbs lighter |
82.3 kg 181 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 9.4% lower
|
63.7 cm 25 inches 10.4% higher
|
||||||||||
Waist Span
|
38 cm 15 inches 13% lower
|
43.7 cm 17 inches 15% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
27
17y younger
|
44
17y older
|