SHOWDOWN
|
Guilherme before diet
By Guilherme508, ID: 1md8k57u |
||||||||||||||||||||||||||
|
VS.
|
hipertrofia 5 semanas (foto bien)
By Anonymous, ID: cnxx4b0l |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
|
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
|
Body Fat %
|
19.6% Chubby 12% higher
|
17.5% Healthy 10.7% lower
|
||||||||||
|
Muscle Index
|
4.2 16% less swole
|
5 Swole-ish 19% swoler
|
||||||||||
|
Sexy Index
|
4.9 3.9% less sexy
|
5.1 4.1% sexier
|
||||||||||
|
BMI
|
26 High 1.8% higher
|
25.5 High 1.7% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2227 kcal Average 10.3% lower
|
2484 kcal High 11.5% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.37 Low 4.2% lower
|
1.43 Average 4.4% higher
|
||||||||||
|
FFMI (?)
|
20.9 Average 0.5% lower
|
21 Above Average 0.5% higher
|
||||||||||
|
Lean Mass
|
60.3 kg 133 lbs 4.9 kg 11 lbs lighter |
65.2 kg 144 lbs 4.9 kg 11 lbs heavier |
||||||||||
|
Shoulders Span
|
48.7 cm 19 inches 0.8% lower
|
49.1 cm 19 inches 0.8% higher
|
||||||||||
|
Waist Span
|
35.5 cm 14 inches 3.5% higher
|
34.3 cm 14 inches 3.4% lower
|
||||||||||
|
Fat Mass
|
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
||||||||||
|
Age
|
18
1y younger
|
19
1y older
|
