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Oct 26 Update
By westdoc, ID: 518412tn
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.4%
BMI:24.6
Muscle Index:5.3
Sexy Index:6.324
Body Type:
Regular
Healthy
Beetroot
VS.
hipertrofia 5 semanas (foto bien)
By Anonymous, ID: cnxx4b0l
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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Oct 26 Update Picture 1
hipertrofia 5 semanas (foto bien) Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
71 kg
157 lbs
8 kg
18 lbs
lighter
79 kg
174 lbs
8 kg
18 lbs
heavier
Body Fat %
16.4%
Healthy
6.3%  lower
17.5%
Healthy
6.7%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
6.324
24% sexier
5.1
19.4%   less sexy
BMI
24.6
Average
3.6%  lower
25.5
High
3.8%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
8.1%  lower
2484 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
2.1%  higher
1.43
Average
2.1%  lower
FFMI (?)
20.5
Average
2.4%  lower
21
Above Average
2.4%  higher
Lean Mass
59.4 kg
131 lbs
5.8 kg
13 lbs
lighter
65.2 kg
144 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
49.1 cm
19 inches
49.1 cm
19 inches
Waist Span
33.7 cm
13 inches
1.7%  lower
34.3 cm
14 inches
1.8%  higher
Fat Mass
11.6 kg
26 lbs
2.2 kg
5 lbs
lighter
13.8 kg
30 lbs
2.2 kg
5 lbs
heavier
Age
23
4y older
19
4y younger

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