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hipertrofia 5 semanas (foto bien)
By Anonymous, ID: cnxx4b0l
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
August bf check
By Abooneinei, ID: n6630w60
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:27.7
Muscle Index:6.1
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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hipertrofia 5 semanas (foto bien) Picture 1
August bf check Picture 1
Height
176 cm
5'9"
5 cm
2 inches
taller
171 cm
5'7"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
17.5%
Healthy
0.6%  lower
17.6%
Healthy
0.6%  higher
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
5.1
4.2% sexier
5.2
4%   less sexy
BMI
25.5
High
7.9%  lower
27.7
High
8.6%  higher
Daily Calorie Needs  (?)
2484 kcal
High
1.8%  higher
2440 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
4.7%  lower
1.50
Average
4.9%  higher
FFMI (?)
21
Above Average
7.9%  lower
22.8
High
8.6%  higher
Lean Mass
65.2 kg
144 lbs
1.5 kg
3 lbs
lighter
66.7 kg
147 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
49.1 cm
19 inches
3.9%  lower
51.1 cm
20 inches
4.1%  higher
Waist Span
34.3 cm
14 inches
0.6%  higher
34.1 cm
13 inches
0.6%  lower
Fat Mass
13.8 kg
30 lbs
0.5 kg
1 lbs
lighter
14.3 kg
32 lbs
0.5 kg
1 lbs
heavier
Age
19
19

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