Go
By Mac, ID: 22mw5j1a |
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Me before bulking
By knockknock, ID: co0538p5 |
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Height
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185 cm 6'1" 6 cm 2 inches shorter |
191 cm 6'3" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Skinny 12.3% lower
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Muscle Index
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4.1 17.1% swoler
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3.5 14.6% less swole
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Sexy Index
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6.8 4.8% sexier
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6.3 4.5% less sexy
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BMI
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22.2 Average 9.5% higher
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20.3 Low 8.7% lower
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Daily Calorie Needs (?)
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2356 kcal High 0.4% higher
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2347 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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18.8 Average 7.4% higher
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17.5 Low 6.9% lower
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Lean Mass
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64.2 kg 142 lbs 0.3 kg 1 lbs heavier |
63.9 kg 141 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 5.4% lower
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54 cm 21 inches 5.7% higher
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Waist Span
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35.6 cm 14 inches 4% lower
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37.1 cm 15 inches 4.2% higher
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Fat Mass
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11.8 kg 26 lbs 1.7 kg 4 lbs heavier |
10.1 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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