Asa
By Anonymous, ID: 2iwcv07h |
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Me before bulking
By knockknock, ID: co0538p5 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.6% Healthy 7.4% higher
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13.6% Skinny 6.8% lower
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Muscle Index
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3.4 2.9% less swole
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3.5 2.9% swoler
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Sexy Index
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6 1.6% less sexy
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6.3 1.6% sexier
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BMI
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20.6 Low 1.7% higher
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20.3 Low 1.6% lower
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Daily Calorie Needs (?)
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2379 kcal High 1.4% higher
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2347 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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64.9 kg 143 lbs 1 kg 2 lbs heavier |
63.9 kg 141 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.4% lower
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54 cm 21 inches 2.5% higher
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Waist Span
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32.7 cm 13 inches 11.9% lower
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37.1 cm 15 inches 13.5% higher
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs heavier |
10.1 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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