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Sept 2016
By Anonymous, ID: 2vom99jt
Picture 1
Age:29
Height:187 cm  ·  6'2"
Weight:77 kg  ·  170 lbs
Body Fat %:11.7%
BMI:22
Muscle Index:5.4
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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Sept 2016 Picture 1
Me before bulking Picture 1
Height
187 cm
6'2"
4 cm
2 inches
shorter
191 cm
6'3"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
11.7%
Fit
14%  lower
13.6%
Skinny
16.2%  higher
Muscle Index
5.4
Swole-ish
54.3%  swoler
3.5
35.2%  less swole
Sexy Index
7.5
Sexy
19% sexier
6.3
16%   less sexy
BMI
22
Average
8.6%  higher
20.3
Low
7.9%  lower
Daily Calorie Needs  (?)
2481 kcal
High
5.7%  higher
2347 kcal
High
5.4%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
16.6%  higher
1.45
Average
14.2%  lower
FFMI (?)
19.4
Average
10.9%  higher
17.5
Low
9.8%  lower
Lean Mass
68 kg
150 lbs
4.1 kg
9 lbs
heavier
63.9 kg
141 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
53.7 cm
21 inches
0.6%  lower
54 cm
21 inches
0.6%  higher
Waist Span
31.8 cm
13 inches
14.3%  lower
37.1 cm
15 inches
16.7%  higher
Fat Mass
9 kg
20 lbs
1.1 kg
2 lbs
lighter
10.1 kg
22 lbs
1.1 kg
2 lbs
heavier
Age
29
4y older
25
4y younger

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