End of cut - 5/24/15
By ryanskeff, ID: 3gn3mp32 |
||||||||||||||||||||||||||
|
Me before bulking
By knockknock, ID: co0538p5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 5.1% higher
|
13.6% Skinny 4.9% lower
|
||||||||||
Muscle Index
|
4.4 25.7% swoler
|
3.5 20.5% less swole
|
||||||||||
Sexy Index
|
6.7 6.3% sexier
|
6.3 6% less sexy
|
||||||||||
BMI
|
22 Average 8.6% higher
|
20.3 Low 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2415 kcal High 2.9% higher
|
2347 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.4% higher
|
1.45 Average 3.3% lower
|
||||||||||
FFMI (?)
|
18.9 Average 8% higher
|
17.5 Low 7.4% lower
|
||||||||||
Lean Mass
|
66 kg 146 lbs 2.1 kg 5 lbs heavier |
63.9 kg 141 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 2.4% lower
|
54 cm 21 inches 2.5% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 5.4% lower
|
37.1 cm 15 inches 5.7% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
20
5y younger
|
25
5y older
|