End of 2015
By Anonymous, ID: 3z7hm2e8 |
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Me before bulking
By knockknock, ID: co0538p5 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 19.9% higher
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13.6% Skinny 16.6% lower
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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5 20.6% less sexy
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6.3 26% sexier
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BMI
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21.5 Average 5.8% higher
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20.3 Low 5.5% lower
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Daily Calorie Needs (?)
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2309 kcal High 1.6% lower
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2347 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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18 Average 2.9% higher
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17.5 Low 2.8% lower
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Lean Mass
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62.8 kg 138 lbs 1.1 kg 2 lbs lighter |
63.9 kg 141 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54 cm 21 inches |
54 cm 21 inches |
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Waist Span
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35.7 cm 14 inches 3.8% lower
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37.1 cm 15 inches 3.9% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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18
7y younger
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25
7y older
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