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In the beginning...
By maksidaa, ID: 99jgwmp5
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:83 kg  ·  183 lbs
Body Fat %:15.6%
BMI:22.3
Muscle Index:3.9
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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In the beginning... Picture 1
Me before bulking Picture 1
Height
193 cm
6'4"
2 cm
1 inches
taller
191 cm
6'3"
2 cm
1 inches
shorter
Weight
83 kg
183 lbs
9 kg
20 lbs
heavier
74 kg
163 lbs
9 kg
20 lbs
lighter
Body Fat %
15.6%
Healthy
14.7%  higher
13.6%
Skinny
12.8%  lower
Muscle Index
3.9
11.4%  swoler
3.5
10.3%  less swole
Sexy Index
5.1
17.5%   less sexy
6.3
21.2% sexier
BMI
22.3
Average
9.9%  higher
20.3
Low
9%  lower
Daily Calorie Needs  (?)
2549 kcal
High
8.6%  higher
2347 kcal
High
7.9%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
7.6%  lower
1.45
Average
8.2%  higher
FFMI (?)
18.8
Average
7.4%  higher
17.5
Low
6.9%  lower
Lean Mass
70.1 kg
155 lbs
6.2 kg
14 lbs
heavier
63.9 kg
141 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
50.7 cm
20 inches
6.1%  lower
54 cm
21 inches
6.5%  higher
Waist Span
37.9 cm
15 inches
2.2%  higher
37.1 cm
15 inches
2.1%  lower
Fat Mass
12.9 kg
28 lbs
2.8 kg
6 lbs
heavier
10.1 kg
22 lbs
2.8 kg
6 lbs
lighter
Age
32
7y older
25
7y younger

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