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befor summer 2015
By Anonymous, ID: bgm68l58
Picture 1
Age:35
Height:190 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:21.3
Muscle Index:4
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
VS.
Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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befor summer 2015 Picture 1
Me before bulking Picture 1
Height
190 cm
6'3"
1 cm
0 inches
shorter
191 cm
6'3"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
4.4%  higher
13.6%
Skinny
4.2%  lower
Muscle Index
4
14.3%  swoler
3.5
12.5%  less swole
Sexy Index
6.3
6.3
BMI
21.3
Average
5.2%  higher
20.3
Low
4.9%  lower
Daily Calorie Needs  (?)
2417 kcal
High
3%  higher
2347 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.58
High
9%  higher
1.45
Average
8.2%  lower
FFMI (?)
18.3
Average
4.6%  higher
17.5
Low
4.4%  lower
Lean Mass
66.1 kg
146 lbs
2.2 kg
5 lbs
heavier
63.9 kg
141 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
53.6 cm
21 inches
0.7%  lower
54 cm
21 inches
0.7%  higher
Waist Span
34 cm
13 inches
8.4%  lower
37.1 cm
15 inches
9.1%  higher
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
35
10y older
25
10y younger

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