Evan sept 2016
By Evan, ID: co40eits |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 6% higher
|
15% Healthy 5.7% lower
|
||||||||||
Muscle Index
|
4 24.5% less swole
|
5.3 Swole-ish 32.5% swoler
|
||||||||||
Sexy Index
|
5.7 3.6% sexier
|
5.5 3.5% less sexy
|
||||||||||
BMI
|
22 Average 7.1% lower
|
23.7 Average 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2041 kcal Average 7.3% lower
|
2201 kcal Average 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.6% lower
|
1.69 Very High 3.7% higher
|
||||||||||
FFMI (?)
|
18.5 Average 8% lower
|
20.1 Average 8.6% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 4.8 kg 11 lbs lighter |
59.5 kg 131 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
44 cm 17 inches 2.3% higher
|
43 cm 17 inches 2.3% lower
|
||||||||||
Waist Span
|
27 cm 11 inches 6.3% higher
|
25.4 cm 10 inches 5.9% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|