Andy 6-2-17
By andyjay220, ID: co7pkr7q |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs 4 kg 9 lbs lighter |
104 kg 229 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18% Healthy 4.7% higher
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17.2% Healthy 4.4% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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5.3 24.2% sexier
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4.2 19.5% less sexy
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BMI
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26.9 High 2.8% lower
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27.6 High 2.9% higher
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Daily Calorie Needs (?)
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2944 kcal High 4.4% lower
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3080 kcal Big Appetite 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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82 kg 181 lbs 4.1 kg 9 lbs lighter |
86.1 kg 190 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% lower
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52.4 cm 21 inches 0.8% higher
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Waist Span
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34.9 cm 14 inches 1.2% higher
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34.5 cm 14 inches 1.1% lower
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Fat Mass
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18 kg 40 lbs 0.1 kg 0 lbs heavier |
17.9 kg 39 lbs 0.1 kg 0 lbs lighter |
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Age
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37
12y older
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25
12y younger
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