Feb
By Cosmo423, ID: 0m1qphu7 |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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118 kg 260 lbs 8 kg 18 lbs heavier |
110 kg 243 lbs 8 kg 18 lbs lighter |
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Body Fat %
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22.5% Chubby 7% lower
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24.2% Plumpy 7.6% higher
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Muscle Index
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6.9 Swole-ish 23.2% swoler
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5.6 Swole-ish 18.8% less swole
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Sexy Index
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6.6 37.5% sexier
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5.4 27.3% less sexy
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BMI
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36.4 Extremely High 4.9% higher
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34.7 Very High 4.7% lower
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Daily Calorie Needs (?)
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3256 kcal Gargantuan 8.9% higher
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2989 kcal Big Appetite 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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28.2 Extremely High 7.2% higher
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26.3 Extremely High 6.7% lower
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Lean Mass
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91.5 kg 202 lbs 8.1 kg 18 lbs heavier |
83.4 kg 184 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 8.2% lower
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65 cm 26 inches 8.9% higher
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Waist Span
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38.1 cm 15 inches 9.9% lower
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42.3 cm 17 inches 11% higher
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Fat Mass
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26.6 kg 59 lbs |
26.6 kg 59 lbs |
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Age
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30
17y younger
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47
17y older
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