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3/14/2018
By Donald, ID: 1l2vwn3t
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:113 kg  ·  249 lbs
Body Fat %:23.9%
BMI:33.7
Muscle Index:5.3
Sexy Index:5.151
Body Type:
Tall
Plumpy
Parsnip
VS.
Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:110 kg  ·  243 lbs
Body Fat %:24.2%
BMI:34.7
Muscle Index:5.6
Sexy Index:5.4
Body Type:
Regular
Plumpy
Parsnip
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3/14/2018 Picture 1
Markus Rühl 2019 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
113 kg
249 lbs
3 kg
7 lbs
heavier
110 kg
243 lbs
3 kg
7 lbs
lighter
Body Fat %
23.9%
Plumpy
1.2%  lower
24.2%
Plumpy
1.3%  higher
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
5.151
7.3% sexier
5.4
6.8%   less sexy
BMI
33.7
Very High
2.8%  lower
34.7
Very High
2.9%  higher
Daily Calorie Needs  (?)
3076 kcal
Big Appetite
2.9%  higher
2989 kcal
Big Appetite
2.8%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
0.6%  lower
1.54
Average
0.7%  higher
FFMI (?)
25.7
Extremely High
2.3%  lower
26.3
Extremely High
2.3%  higher
Lean Mass
86 kg
190 lbs
2.6 kg
6 lbs
heavier
83.4 kg
184 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
65 cm
26 inches
65 cm
26 inches
Waist Span
42.6 cm
17 inches
0.7%  higher
42.3 cm
17 inches
0.7%  lower
Fat Mass
27 kg
60 lbs
0.4 kg
1 lbs
heavier
26.6 kg
59 lbs
0.4 kg
1 lbs
lighter
Age
33
14y younger
47
14y older

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