Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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110 kg 243 lbs 10 kg 22 lbs heavier |
100 kg 220 lbs 10 kg 22 lbs lighter |
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Body Fat %
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24.2% Plumpy 2.5% higher
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23.6% Plumpy 2.5% lower
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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5.4 100% sexier
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2.4 50% less sexy
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BMI
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34.7 Very High 10% higher
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31.6 Very High 9.1% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 4.2% higher
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2869 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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26.3 Extremely High 9.1% higher
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24.1 Very High 8.4% lower
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Lean Mass
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83.4 kg 184 lbs 7 kg 15 lbs heavier |
76.4 kg 168 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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65 cm 26 inches 22% higher
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53.3 cm 21 inches 18% lower
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Waist Span
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42.3 cm 17 inches 22.3% higher
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34.6 cm 14 inches 18.2% lower
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Fat Mass
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26.6 kg 59 lbs 3 kg 7 lbs heavier |
23.6 kg 52 lbs 3 kg 7 lbs lighter |
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Age
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47
21y older
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26
21y younger
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