SHOWDOWN
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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VS.
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Steven before Diet
By Steven, ID: o58p442i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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110 kg 243 lbs 13 kg 29 lbs heavier |
97 kg 214 lbs 13 kg 29 lbs lighter |
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Body Fat %
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24.2% Plumpy 2.5% higher
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23.6% Plumpy 2.5% lower
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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5.4 2% less sexy
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4.9 2.1% sexier
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BMI
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34.7 Very High 9.6% higher
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31.7 Very High 8.8% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 11.4% higher
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2683 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 49.5% lower
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3.05 HOLY SHIT 98.1% higher
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FFMI (?)
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26.3 Extremely High 8.7% higher
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24.2 Very High 8% lower
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Lean Mass
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83.4 kg 184 lbs 9.3 kg 21 lbs heavier |
74.1 kg 163 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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65 cm 26 inches 38.7% lower
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106.1 cm 42 inches 63.2% higher
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Waist Span
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42.3 cm 17 inches 21.6% higher
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34.8 cm 14 inches 17.7% lower
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Fat Mass
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26.6 kg 59 lbs 3.7 kg 8 lbs heavier |
22.9 kg 50 lbs 3.7 kg 8 lbs lighter |
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Age
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47
6y older
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41
6y younger
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