Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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110 kg 243 lbs 2 kg 4 lbs lighter |
112 kg 247 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.2% Plumpy 3.9% higher
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23.3% Plumpy 3.7% lower
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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5.4 5.9% less sexy
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5.1 6.3% sexier
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BMI
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34.7 Very High 7.3% higher
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32.4 Very High 6.8% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 2.7% lower
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3073 kcal Big Appetite 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% lower
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1.81 HOLY SHIT 17.5% higher
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FFMI (?)
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26.3 Extremely High 6% higher
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24.8 Very High 5.7% lower
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Lean Mass
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83.4 kg 184 lbs 2.5 kg 6 lbs lighter |
85.9 kg 189 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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65 cm 26 inches 6.3% lower
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69.4 cm 27 inches 6.8% higher
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Waist Span
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42.3 cm 17 inches 10.2% higher
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38.4 cm 15 inches 9.2% lower
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Fat Mass
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26.6 kg 59 lbs 0.5 kg 1 lbs heavier |
26.1 kg 58 lbs 0.5 kg 1 lbs lighter |
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Age
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47
8y older
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39
8y younger
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