Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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110 kg 243 lbs 1 kg 2 lbs lighter |
111 kg 245 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.2% Plumpy 2.8% lower
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24.9% Plumpy 2.9% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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5.4 100% sexier
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2.4 50% less sexy
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BMI
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34.7 Very High 1.3% higher
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34.3 Very High 1.3% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite |
2989 kcal Big Appetite |
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Shoulders-to-Waist Width Ratio
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1.54 Average 41.3% higher
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1.09 Very Low 29.2% lower
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FFMI (?)
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26.3 Extremely High 2.3% higher
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25.7 Extremely High 2.3% lower
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Lean Mass
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83.4 kg 184 lbs |
83.4 kg 184 lbs |
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Shoulders Span
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65 cm 26 inches 21.7% higher
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53.4 cm 21 inches 17.8% lower
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Waist Span
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42.3 cm 17 inches 13.5% lower
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48.9 cm 19 inches 15.6% higher
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Fat Mass
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26.6 kg 59 lbs 1 kg 2 lbs lighter |
27.6 kg 61 lbs 1 kg 2 lbs heavier |
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Age
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47
15y older
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32
15y younger
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