update 2
By jugegamo, ID: 09lg6z1o |
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9/6 2018
By highbread, ID: coi4a7j9 |
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Height
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174 cm 5'8" 3 cm 1 inches taller |
171 cm 5'7" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 7.7% lower
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16.9% Healthy 8.3% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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23.8 Average 2.2% higher
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23.3 Average 2.2% lower
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Daily Calorie Needs (?)
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2242 kcal Average 6.7% higher
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2102 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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60.8 kg 134 lbs 4.3 kg 9 lbs heavier |
56.5 kg 125 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 7.8% lower
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53.9 cm 21 inches 8.5% higher
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Waist Span
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35.6 cm 14 inches 0.8% lower
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35.9 cm 14 inches 0.8% higher
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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40
22y older
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18
22y younger
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