Hello
By ozan, ID: a804h1pk |
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Before army
By Juan, ID: coj592n4 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 2.4% higher
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17% Healthy 2.3% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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24.8 Average 6.2% higher
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23.3 Average 5.9% lower
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Daily Calorie Needs (?)
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2500 kcal High 4.1% higher
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2401 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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68.6 kg 151 lbs 3 kg 7 lbs heavier |
65.6 kg 145 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1.6% higher
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51.1 cm 20 inches 1.5% lower
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Waist Span
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33.9 cm 13 inches 2.3% lower
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34.7 cm 14 inches 2.4% higher
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Fat Mass
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14.4 kg 32 lbs 1 kg 2 lbs heavier |
13.4 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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24
5y older
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19
5y younger
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