Before army
By Juan, ID: coj592n4 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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17% Healthy 11.1% higher
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15.3% Healthy 10% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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5.8 28% less sexy
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8.058 Sexy 38.9% sexier
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BMI
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23.3 Average 4.3% lower
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24.4 Average 4.5% higher
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Daily Calorie Needs (?)
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2401 kcal High 1.8% lower
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2445 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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65.6 kg 145 lbs 1.3 kg 3 lbs lighter |
66.9 kg 147 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 0.6% lower
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51.4 cm 20 inches 0.6% higher
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Waist Span
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34.7 cm 14 inches 5.5% higher
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32.9 cm 13 inches 5.2% lower
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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19
8y younger
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27
8y older
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