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6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
me
By Troke, ID: cowku027
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:18.6%
BMI:24.6
Muscle Index:3.8
Sexy Index:7.3
Body Type:
Tall
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
6 months progress Picture 1
me Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
4 kg
9 lbs
heavier
85 kg
187 lbs
4 kg
9 lbs
lighter
Body Fat %
16.8%
Healthy
9.7%  lower
18.6%
Chubby
10.7%  higher
Muscle Index
5
Swole-ish
31.6%  swoler
3.8
24%  less swole
Sexy Index
6.7
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
25.2
High
2.5%  higher
24.6
Average
2.4%  lower
Daily Calorie Needs  (?)
2681 kcal
High
6.3%  higher
2521 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
4.3%  higher
1.61
High
4.2%  lower
FFMI (?)
21
Above Average
5%  higher
20
Average
4.8%  lower
Lean Mass
74 kg
163 lbs
4.8 kg
11 lbs
heavier
69.2 kg
153 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
55.9 cm
22 inches
5.4%  lower
59.1 cm
23 inches
5.7%  higher
Waist Span
33.2 cm
13 inches
9.8%  lower
36.8 cm
14 inches
10.8%  higher
Fat Mass
15 kg
33 lbs
0.8 kg
2 lbs
lighter
15.8 kg
35 lbs
0.8 kg
2 lbs
heavier
Age
20
11y younger
31
11y older

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