AD vs DH
By Zach, ID: 2c3a8cca |
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Spring 2019
By Drew, ID: coxngs08 |
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Height
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211 cm 6'11" 34 cm 13 inches taller |
177 cm 5'10" 34 cm 13 inches shorter |
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Weight
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119 kg 262 lbs 38 kg 84 lbs heavier |
81 kg 179 lbs 38 kg 84 lbs lighter |
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Body Fat %
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17.3% Healthy 8.5% lower
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18.9% Chubby 9.2% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.9 30.2% sexier
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5.3 23.2% less sexy
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BMI
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26.7 High 3.4% higher
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25.9 High 3.3% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 44.9% higher
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2405 kcal High 31% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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22.1 High 5.2% higher
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21 Above Average 5% lower
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Lean Mass
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98.4 kg 217 lbs 32.7 kg 72 lbs heavier |
65.7 kg 145 lbs 32.7 kg 72 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 9.3% higher
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66.9 cm 26 inches 8.5% lower
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Waist Span
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41.3 cm 16 inches 1.7% higher
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40.6 cm 16 inches 1.7% lower
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Fat Mass
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20.6 kg 45 lbs 5.3 kg 12 lbs heavier |
15.3 kg 34 lbs 5.3 kg 12 lbs lighter |
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Age
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28
1y older
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27
1y younger
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