depois do ano novo
By Anonymous, ID: 9rzx1pf4 |
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Spring 2019
By Drew, ID: coxngs08 |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 6.9% lower
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18.9% Chubby 7.4% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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26.3 High 1.5% higher
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25.9 High 1.5% lower
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Daily Calorie Needs (?)
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2370 kcal High 1.5% lower
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2405 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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70.9 kg 156 lbs 5.2 kg 11 lbs heavier |
65.7 kg 145 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 12.7% lower
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66.9 cm 26 inches 14.6% higher
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Waist Span
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39.1 cm 15 inches 3.7% lower
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40.6 cm 16 inches 3.8% higher
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Fat Mass
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15.1 kg 33 lbs 0.2 kg 0 lbs lighter |
15.3 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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18
9y younger
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27
9y older
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